I called my p.dos office told the receptionist I wanted to go off teh Cymbalta and asked her to ask him how to go about it, he said to take one 60mg capsule every other day for a week, I did this and about lost my mind. I also take Topamax 100mg and did that every other day as well. (on my own, bad call!) Prior to this I reduced my
.05 Xanxa in half to the lowest doseage as well.
I called the p.doc after a week asked if he could reduce it slower so I could at least have 30mg. every day and he would do no more over the phone. I saw him the next week and I took the paper in for withdralws and how I wanted to reduce it 10 mg a week & it would be easy to do. He said no a week wasnt enough on each to take 30 mg. a day for a month- then 20 mg. a day for a month and come back to see him. Also to stay on the Topamax & we would reduce that so I can go off it later and to keep taking the Xanax. & That the first 7-10 days would be hard but to just deal with it.
This is my 4th day I have had insomnia for about 4 months when the Cymbalta stopped working for me but can not sleep more than 3 hours stragiht at all now. I awake with my heart pounding every time I wake which can be hourly and I lay there for 2 hours. I need sleep more than ever now and I can't get it. I have Ambien CR but do Not want to get hooked on that! I do take Melatonin or may not sleep at all. My mind races in circles, like a hamster on a wheel and I can not shut it off! I have mood swings , short fused, crying, tired,high stung, nervous and anxiety that my Xanax laughs at! I read some people go through withdralws for 3 weeks and to think I have to reduce again after a month scares me I will have to go through all this again once it gets better.
My loving son and husband are understanding but it is so unfair to them. My husband has serious health issues and works full time, my son has autisim ( AS) and adhd and I have always been the strong one now I feel like the weakinst link. I am trying but sometimes I want to just give up and go back to the drugs and take the easy way. This is Rx stuff not street drugs I did nothing wrong to endure this hell. I pray a lot and deep breathe and drink a lot of water and walk when I can get myself to go outside, today I couldnt. This is Not me! Someone who has been through this, tell me I will be better & me again..please.

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