zaps and hot sweats. What a relief! I don't know if I mentioned in my other posts my dosage; but towards the end of my
cymbalta days I was on 120mg a day, then I alternated to 60mg every other day, (brain zap hell). I did that for 2 weeks. Then I started alternating between 60mg one day and nothing the next, ( brain zap hell again). I did that for 2 weeks as well. Then I quit COLD TURKEY! I figured i was going to experience withdrawls whether i weaned myself off or just stopped altogether. So i figured i would just grin and bare it and quit cold turkey. I couldn't take these meds any longer, the side effects were way too much! Sweating, brain zaps, severe insomnia, overeating, memory loss, lethargy, diarreah, the list goes on! I was diagnosed with major depression and anxiety 15 yrs ago, and have been on every drug I can think of; but none of them made me feel NORMAL! Like I mentioned in another post I changed my lifestyle, better eating habits, with healthier foods, getting out and walking everyday,(still have to force myself sometimes) it's not easy; but its working! People have been mentioning that they notice a change in me already. I've lost 14 pounds in 6 weeks, not by dieting; but just by not eating any processed foods, the walking everyday probably helped too. I feel more in control of my life now. I still have days where I get anxiety that is almost paralyzing; but i fight it by distracting myself, cleaning the house or just getting outside to walk around my house, checking out the sceneary. I find that when things start bothering me and i start getting stressed i try and figure out what i can do to eliminate it, whats the root cause of my anxiety. Before i would just curl up in a ball, barely able to breathe, and lay there not able to function at all. I feel so much stronger now and in control, its still a struggle everyday; but i now can say that i see the light at the end of that long dark cymbalta tunnel!

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