I recommend the Road Back Program and the books I mentioned. Also Happy for no Reason--that has a lot of great resources. Diet, I'm learning, has a lot of sway for me taking charge of my life.
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The Road Back Program for Successful Withdrawal How to get of anti-depressants easily.
#1
Posted 05 December 2009 - 12:07 PM
I recommend the Road Back Program and the books I mentioned. Also Happy for no Reason--that has a lot of great resources. Diet, I'm learning, has a lot of sway for me taking charge of my life.
#2
Posted 05 December 2009 - 02:00 PM
ianhansen81, on 05 December 2009 - 12:07 PM, said:
I didn't know that I could avoid all the brain zaps and physical suffering that I went through from the times I attempted to get off Lexapro and Cymbalta before--but this time I had less than 10 brain zaps from start to finish of the entire process. Now I'm free of the stuff. After reading certain books at the same time, such as Death by Prescription by Dr. Strand and The Mood Cure, I am starting to sort everything out. It has been very difficult and still is at times, but I'm learning what there really is to deal with and how to deal with it. One of the biggest differences for me is that I have finally found a good counselor who gets the power and danger of these drugs, and that has made a *huge* difference.
I recommend the Road Back Program and the books I mentioned. Also Happy for no Reason--that has a lot of great resources. Diet, I'm learning, has a lot of sway for me taking charge of my life.
I recommend the Road Back Program and the books I mentioned. Also Happy for no Reason--that has a lot of great resources. Diet, I'm learning, has a lot of sway for me taking charge of my life.
ianhansen,
The best thing about this place is that this method works, and it's FREE!
Glad you found a way off, and are doing so great.
How much Cymbalta were you on, and for how long?
How did you wean yourself off?
When was your last dose?
Debbie
Four Dont's
Don't hurry. Your going to live for ever---somewhere. IN fact, you are in eternity now;so why rush!
Don't Worry. You belong to God, and God id Love; so why fret?
Don't Condemn. As you cannot get under the other fellow's skin, you cannot possibly know what difficulities he has had to meet-Your are not perfect yourself and might be much worse in his shoes.
Don't Resent. If wrong has been done, the Great Law will surley take care of it. Rise up in consciousness and set both yourself and the delinquent free. Forgiveness is the strongest medicine.
Don't hurry. Your going to live for ever---somewhere. IN fact, you are in eternity now;so why rush!
Don't Worry. You belong to God, and God id Love; so why fret?
Don't Condemn. As you cannot get under the other fellow's skin, you cannot possibly know what difficulities he has had to meet-Your are not perfect yourself and might be much worse in his shoes.
Don't Resent. If wrong has been done, the Great Law will surley take care of it. Rise up in consciousness and set both yourself and the delinquent free. Forgiveness is the strongest medicine.
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