This video is going to make you mad. I encourage everyone to watch it. If you don't have time, then watch it in segments. If you are on an anti-depressant, you can't afford not to watch it.
I think many of us are in this situation because we wanted to feel better fast. Because we blindly follow authority and those that know more than us on a given subject, like our doctors. The fact is that there are some people who cannot function in the world without medication and then there are those of us that face the hardships of life and need help to cope. We went for the quick fix instead of actually changing our lives; what we eat, our exercise, the people in our lives, our busy schedules. And then when we don't like the results of taking this stuff, some people go cold turkey and expect to purge it quickly, because, once again, people just "don't have time" to take care of themselves. We need to take some responsibility for ourselves, do what it takes to make ourselves healthy, and then forgive ourselves and get mad at the people who have made this into big business.
Good luck and much light to everyone.
Outstanding! This is a must watch. Thanks so much for posting!