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Cold Turkey And Feeling Like Crap
#1
Posted 05 January 2011 - 08:31 PM
#2
Posted 05 January 2011 - 10:52 PM
Hello to the two people who are saying they've gone cold turkey off Cymbalta,
I think what you're doing is really unnecessary and unhealthy. You are intentionally putting yourself through living hell...for what? When you go off a drug like Cymbalta, you need to do it slowly and then your withdrawal symptoms aren't as bad. This is the way it works, whether you like it or not.
A Year ago I went from 60mg to 40mg. In the summer, I went from 40mg to 20mg, and at the beginning of December I dropped off it completely. I had about 2 weeks of fairly uncomfortable withdrawal symptoms.
I don't know how much you just went cold turkey on, but if your symptoms are making you too uncomfortable, I would suggest going back on and reducing the amount slowly. I know you want to be off the drug and you want to do it as soon as possible but do it in a smart fashion, be kind and caring to yourself while you do it, otherwise is seems to me like you're creating suffering in your life for no reason.
Just my two cents, take it or leave it.
Shortstuff
I think what you're doing is really unnecessary and unhealthy. You are intentionally putting yourself through living hell...for what? When you go off a drug like Cymbalta, you need to do it slowly and then your withdrawal symptoms aren't as bad. This is the way it works, whether you like it or not.
A Year ago I went from 60mg to 40mg. In the summer, I went from 40mg to 20mg, and at the beginning of December I dropped off it completely. I had about 2 weeks of fairly uncomfortable withdrawal symptoms.
I don't know how much you just went cold turkey on, but if your symptoms are making you too uncomfortable, I would suggest going back on and reducing the amount slowly. I know you want to be off the drug and you want to do it as soon as possible but do it in a smart fashion, be kind and caring to yourself while you do it, otherwise is seems to me like you're creating suffering in your life for no reason.
Just my two cents, take it or leave it.
Shortstuff
#3
Posted 07 January 2011 - 12:00 PM
To the two of you who just went cold turkey.....although I would never recommend that, you already did it, so now move forward. I would NOT recommend that you go back on just to wean off. Just keep going with the decision you made. The only thing that helped me through my withdrawl was exercise. Even if it is just going for a walk, walking around the mall, or shoveling the driveway (im from Michigan, so LOTS of shoveling here!). Any way you can get up and moving is good. If you allow yourself to sit on the couch and isolate, you will feel like CRAP!!!! Also, drink LOTS of water. I hope these suggestions help you out a little. I have been off completely for a little over 3 weeks now, but I weaned off prior to that. I hate to tell you, but I still suffer from most of the symptoms. I have heard that around 4-6 weeks most people feel quite a bit better.
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