I hope you all will read this wonderful book. This was the book that inspired me to get off my 4-med psych cocktail and toss off my misdiaganosis of being "bipolar." Thanks to Whitaker's book (he provides you with total inspiration to quit taking psych meds, but not the method) I have gotten off Risperdal, Neurontin, Lamictal. I'm down to Cymbalta...the hardest of the 4 to get off, and I came here to learn how to get off it. I have discovered in getting off psych meds that I am fine, way better, without them. They were a good crutch when I had issues to work out, which I have since worked out, but you don't need this stuff for a lifetime. In fact, it is harmful, as he explains. Read the book! It's a great read:
http://robertwhitake...20Epidemic.html
The most important lesson I have learned is that when going off psych meds don't panic if original symptoms such as depression come back. It doesn't mean you "need" the med. It just means you're tapering too quickly. Take it slow and easy and give your body and mind and life time to adjust. And keep a positive attitude and work hard to keep your life vital and rewarding so you can overcome depression.
Went from 90 mg to 0 mg in a 90 day taper. Unfortunately went back on Cymbalta and am now tapering the last 30 mg at -3 mg per week.