I've been doing 2-3 spin classes each week, 2 interval weight training sessions and yoga at least once. Not to mention walking and the occasional pilates session.
Went from 185-190lbs (which for me and my frame, is "normal", I've always been on the heavier side, but super healthy) - to 229!!! OUCH! And I managed to do this in 16 short months. YAY ME!
Looking for comments on weight loss/gain/issues after Cymbalta. I need to get back to "normal". I have a marathon in May, not to mention I am heading up a fitness initiative from Jan - May at my work in prep for the marathon. I don't think they'd take a fatty too seriously (yes, I am self-depricating and am very hard on myself about this issue).
What have you noticed about your weight once the drug was out of your system? Was it harder to lose, easier, the same than when you were on it? Did things go back to normal?
I am doing some naturopathic approaches and my acupuncturist has assured me that she can help. The great news is her treatments are helping tremendously with the withdrawal. It's not as bad as I thought it would be (for now that is, I am currently in my last phase of weaning, my last pill goes in my on Dec 16). Then off work till Jan 3 - yay vacation!
Thanks for your feedback....looking forward to reading your stories.

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