Here is what I have found:
Doctor - to - Doctor medical record exchange - they will fax your records after you fill out a form releasing them free of charge (at least in the state I live in)
You (the patient) want a copy of your medical records - They charge for this. $25 fee plus a per copy page. Each time I have requested mine to be released to me, you would have thought I was asking somebody to drink acid. You can get them and will probably be disappointed at the extreme lack of information.
Test results were useful and helped eliminate duplicate testing - doctors notes were minimal and basically belonged in the recycle bin.

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