So my husband made an appointment with my doctor because he didn't like what he was seeing. I did go every other day without a pill for 2 weeks and then after 5 days of nothing I was panicking because I couldn't function.
Here is what my doctor gave me as a short term fix for withdrawal: For the dizziness valium, 2mg. Take half a pill twice a day. I was surprised, it doesn't make me drowsy. And best of all the vertigo is gone. Nothing else worked for me. I tried benadryl, motion sickness medicine, lying down, etc.
Also, because you need REM sleep and withdrawal can also make you unable to achieve getting to the REM stage, I was given Ambien 10mg. Seritonine and norepinefren (not sure how to spell that) is only produced when you have REM sleep. I guess that's the stuff your brain produces that keeps you happy and alert. If you are interested seriously talk to your doctor and see if this will work for you. It may not be the solution for everyone but it worked for me.
Oh, In the morning, I take a B-complex vitamin with food and of course I need my coffee. I want to help others in my situation because before this I couldn't even function well enough to ask for help online. I would try to register and log in but it's hard to do when your eyes are full of tears, you can't think straight and the room is spinning.
Take care and hang in there!

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