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Share Your Feelings And Experience With The Last Beads


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#1 gettingoffpoison

gettingoffpoison

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Posted 09 April 2015 - 09:41 PM

Hello everyone!

 

As other people have commented these last weeks with the last beads have been harder. Right now I´m on 29 beads, I have come down reducing the beads very slowly. From 30mg to this point, almost a year.  I think I´ll stay for a while here. Anxiety is strong, and because it overwhelms me some days I´m consuming more alcohol, tobacco, ¡and coffee!

 

Some days I feel really sick because of all this substance abuse, going to bed late plus the withdrawal. Today is one of these days.

 

Also my sleep patterns have been very hectic. Usually I sleep 5 or 6 hours and wake up unable to get back to sleep but still feeling tired…so I have a lot of coffee to deal with this, then, in the afternoon I have a 2 or even 3 hour nap. Sometimes at night I have insomnia but it’s not that often.

 

With the effect of coffee and cigarettes I have good mornings, in the afternoon and night is when anxiety and feeling low is worse.

 

If you are on, or had, the bead counting method, could you share your feelings and experience with the last beads in contrast to the rest of the process?

 

I´m thinking on having a milder anti D for these last beads… Of course I don’t like the idea, but…

    

I will get through this!!





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