Lately I've been having memory issues, tinnitus is twice as loud, and I've always had the nervous feeling everyday until about 5pm (I take mine at 9am). I came off Keto about three months before starting (Thanksgiving killed that idea) in 2019 but did very well on it. I've started it back up about 6 weeks ago and have lost 15 lbs, which I honestly believe has resulted in the aforementioned symptoms though weight loss and fat loss. Now that I've finally found out that you can taper I'm off this crap along with the Singulair (monteleukast) which just got an FDA box for causing major anxiety and depression (I think this all started when I started Singulair 5-6 years ago as that's when my uncontrollable anxiety started). The only other drug I take is Losartan for high BP.
I started tapering myself by weight going 5% 4 days ago. I figured I'd maybe go three weeks to see. I have a cornea transplant up in Mid December, but I've had 4 already over the lst 40 years so it doesn't make me too worried. I'd rather go 10% but wanted to cautious this first drop. My GP Dr. has the usual 2-3 month taper scenario and although it might work, it seems for a lot it doesn't, or maybe just the ones it doesn't work for are the ones who say something about it. Hopefully I can continue to get the same generic brand with the beads, but years of tapering make the scenario of it changing a real possibility.
Anyway, on the the questions already you windbag!
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A 60mg taper will take approximately 90 weeks given no setbacks at 10% ? Twice that long obviously for 5%? Whew!!! 11 months for 3 years of misery seems like a bad trade. I got ripped off!
Are these gelcaps fine to use, or do you need enteric coated capsules? There seems to be some disagreement on this. I know the beads should be coated (I use Rising Health generic duloxetine).
https://www.amazon.c...,aps,758&sr=8-1
I've got Suntheonine and Jarrow Magmind (mg L-threonate). Typically put a pinch of Himalayan salt in some water everyday as Keto can lower your electrolytes. I usually drink 24 oz of water with a tsp of Braggs ACV everyday as well. Take C8:C10 MTC oil for keto too. Anything else to look at that might help?
Does anyone recommend a good brand of omega-3? Link to Amazon would be great as we live in a very rural area and just have Walmart and a grocery store.
Also, I cannot get signed in on my phone at all. I use the sign in and it shows me as a user at the bottom, but I'm never actually signed in.