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Day 10


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#1 emoboy44

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Posted 15 July 2008 - 11:04 AM

Day 10. Feeling much better. I have been taking Omega 3 pills for a few day now. They seem to have ground down the brain zaps. Still hard to control the rage though. Lots of deep breaths. Only one explosion, but it was in a car with my girlfriend 45 minutes into a 4 hour drive. It turned into a conversation that really seeded some understanding....on both ends. I'm better because of it.

Can't wait until this is over....

#2 CathyH

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Posted 15 July 2008 - 05:31 PM

Hi emoboy.......I can really relate to the anger and rage issues. I have them, too. I don't really know what to do about them. Is it the withdrawal? I know a classic symptom is aggression. I'm wondering if it's my personality, tho. I have had anger issues in the past, due to abuse issues. I have worked through most of the abuse issues, although no matter how hard you work, they are still there.

I know I don't want to walk around pissy and ticky, and snapping at my family. That stresses out my entire household. I don't know what to do, either.

Hang in there with the withdrawals. Day 10 is a sucky place to be, but it will pass. Time passes not matter what we are doing or feeling. And as one person told me, that helped me TREMENDOUSLY is that every day that has passed is gone, done, and handled. You don't have to experience them ever again.

I'm at day 19, and am doing much better. A few bumps, and the anger thing, but much better than before. You CAN do this.

CathyH



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