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Supplements For Anxiety


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#1 jmddot

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Posted 29 March 2012 - 07:40 AM

Has anyone taken anything that really helps with anxiety? I feel like I have a constant knot in my gut and I can't take much more! Trying to limit my use of Xanax as I don't want to trade one addictive medicine for another!

Judi

#2 tomitsu

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Posted 29 March 2012 - 09:12 AM

My doctor recommended Prilosec and tums...I feel it helps for a little bit. It's an awful feeling I cannot concentrate with that stomach issue either.

#3 Uriel

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Posted 12 May 2012 - 07:57 AM

Hi
If you want something natural there is a homeopathic remedy called Calms Forte they are amazing and help you sleep also. Or another product I use regularily is called Back Rescue Remedy its a liquid so you can use it as often as you need to with no side effects. You just drop 3 drops under your tongue. Believe me thru the yrs this has always worked for me.
Good Luck

#4 randy78

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Posted 12 May 2012 - 08:21 PM

Nutricalm made by natures sunshine

#5 Sage

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Posted 06 June 2012 - 10:48 AM

I use kava kava tincture and skullcap tincture (got them both from Whole Foods, but you can also make your own MUCH cheaper... though it takes a few months).

I use the kava kava tincture when I'm feeling funky and anxious. I use the skullcap two or three times a day as a mild relaxant and because it is helpful during withdrawal.

I also take the "Natural Calm" magnesium supplement 3 times a day... it has REALLY helped relax my muscles (had very tense neck and back since starting Cymbalta).

#6 doriono

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Posted 08 June 2012 - 02:29 PM

Hi, I was having anxiaty attacks all the time. I trid all sorts of supplements and finnally tried L-Tyrosine. It work like a miracle! I used NOW L-Tyrosine for 3 month and never got an attack again. It's been 6 months now.

#7 tomitsu

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Posted 11 July 2012 - 01:04 AM

L-Tyrosine also helped me



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