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My Withdrawal Experience So Far


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#1 wendy

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Posted 30 July 2008 - 09:31 AM

Hi Everyone,

Just wanted to add in what I've been going through. I've been on anti-depressents for about 7 years (different ones, have tried many). I was taking Cymbalta 60mg for about the last 2 years. I originally started taking anti-depressents because I had very bad, suicidal depression (I believe due to some hard times I was going through in my life, the loss of very dear friends, and general life changes). I had tried getting off the drug once or twice before (other meds, not Cymbalta), but ended up getting scared I was depressed again (or that it was still there) and went back on the same or a different one. I've done the talk therapy and had many many years to cope and figure things out and felt it was time to really try this and see where I'm at off anti-depressents. I'm not in the best place in my life right now (let me just say 2008 has not been nice to me), but I was feeling really strong and able to conquer this, that it was something I needed to do for myself, so I decided to try.

My doc had me go down from 60mg to 50mg for 3 days to 30mg for 3 days to 20mg for 3 days and then stop. So I'm about 9 days through being completely off the drugs. That first week was complete hell. I was a raging maniac. I was angry at everyone and everything and found myself throwing things and just not able to control how mad I was. There is also a lot of bad things going on in my personal life. Owning a house with a man you're not married to is really ugly when he has his own breakdown, and leaves you, yet doesn't want to leave you so sticks around being an uncaring, unsensitive, and unsupportive jerk. We were trying to fix our relationship in the midst of me getting of the drugs and that has just gone downhill. I can't blame it entirely on my withdrawal, he has his own issues and just blames me for them. I told him I was going off the Cymbalta and didn't know what would happen, but he just doesn't care. I would tell him I didn't feel good and he would say I just need to go back on the drugs then (sound familiar to anyone?). I've already spent the last 7 months with him leaving me, coming back, wanting me back, then leaving me and it's just not a good thing. So I'm moving on from this bad relationship and situation, but that just adds more stress to this whole withdrawal stuff.

After the first week or so, the anger calmed down. I was also having problems sleeping the first couple of days. Found myself awake into the wee hours of the morning just wired. I found taking Benadryl to help, I'm thinking because usually it makes me very drowsy, and I've been sooo hyper and crazed, not being able to focus on anything, I think it's kinda sedated that. My stomach has been upset too and I have the all to lovely brain zaps, headaches, and just general body jolts and aches. These still haven't gone away, but are a little less frequent every day that I get through. I also found that I felt numb to everything. This has improved a little going into week two. But I'm still on the moods roller coaster. One minute I feel I can take on the world, the next I feel defeated, depressed, wondering how I'll ever make it through this. Now I'm in this place where I just feel alone and hopeless most of the time that I will never find someone again (trying to move on past the bad ex). I'm hoping that's just the withdrawal.

I've also had a couple of panic attacks. These are especially scary to me because I had issues with this before I got depressed. I just keep trying to tell myself it's the withdrawal and that I'm not depressed anymore. Just seems like it'd be really easy to fall back into that hole again when you're feeling some of the physical symptoms of depression and also at times, the mental ones.

So I'm shooting to make it through the first month off of this horrid drug and evaulate where I'm at. Just trying to stay calm, focused and strong and take it one day at a time. After reading some posts on this site, I went out and bought some Omega 3, B12 and some calming tea with similar to sleepy time tea (couldn't fine that). I can honestly say I slept very good last night, and I'm pretty sure that tea had somethign to do with it.

Can you believe my doc told me I should be able to tell after the first week off the drug whether I needed to be back on it for depression or not? He was surprised when I told him I would get withdrawal if I took a pill too late in the day. I asked him if he had other patients who have gotten off the drug successfully and he said oh yea, like it was no issue at all.

Alright, that's my rant. Hope some of you can relate and that maybe it can make you feel not so alone with what you're going through. We just have to stay strong and not let the withdrawal fool us into thinking we need to be back on the Cymbalta.

-Wendy

#2 wendy

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Posted 01 August 2008 - 11:36 AM

Tomorrow will be 14 days off the Cymbalta and I have to say, for the most part, I had a pretty good day yesterday. I've been keeping with my usual exercising, walking, and eating pretty good. I still had a period of time around 5PM where my head felt like it was going to explode, but after I ate dinner, seemed to go away.

I'm still having issues with these mood swings. The recent ex-boyfriend drama has just added to the intensity of this. I'm completely heartbroken AND trying to get through this withdrawal. When I'm in the down mood, all I feel is hopeless, that no one will ever care about me, and the world just seems like a really ugly place. I just try to tell myself it's the withdrawal and not think about it and hope for the happy feelings to come soon.

I'm taking Omega 3 and B12 every morning and I'm thinking that may be helping (who can know for sure, right?). I still look like I haven't slept in days, but I guess that's what makeup is for.

Looking forward to feeling better for week 3 on the withdrawal roller coaster,
Wendy

#3 wendy

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Posted 04 August 2008 - 09:38 AM

Well he's moved out, and I am no longer talking to him (as of last week). I totally understand what you said about trying to get through to them what you are going through. The screwed up part is, he had some major medical issues last year and I stood by him and took care of him, stopped my life to be there for him, and now all I got from him was how *I* hurt his feelings when I was angry and saying things I don't even remember now, due to this withdrawal (which I had explained to him but he wouldn't let it go that I said mean things). Guess it was for the better than I find out now rather than later that he's really just a selfish jerk (even if it makes the withdrawal harder).

I had a fun weekend, but I really see what they mean about not pushing yourself too far when you think you're feeling better. Yesterday, I worked my butt off cleaning house, gardening, yard work, and hosted a sort of tupperware party. I felt fine during the day, but after the day was over, I just felt like complete crap. Like the depression had come back, I felt like I had a panic attack coming at any moment, my whole body hurt, the zaps were back almost every minute, and I couldn't fall asleep. I still feel pretty lousy this morning: Achy, edgy, feel like I'm going to cry and just generally down.

Lesson learned: You really do need to take it easy through this stuff to help your body get through it. Don't try and push yourself when you think you are feeling better. Take it slow and let your body get strong again.

#4 DaveG

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Posted 05 August 2008 - 09:55 PM

Wendy,
Let me tell you, you're not alone. It is hard, and it does suck. (And I agree with you about 2008, I'll be glad when it over).

But I'm glad I found this board. It's made me realize that there is hope. I now believe I WILL get through this. I'll be the better for it. (and really p-o'd at Eli Lilly!!!) The advise is real, from people going through it to.

I've got to keep my emotions under control for 7 more work days, then I'm done with my job. Which is a mixed bag. I could use the break, but I could use the money too!! Ah well, such is life.

I started with 120mgs of Cymbalta, almost 2 months ago. Today is my first day with none. (Can't wait to see how I am tomorrow!!!)

Take care, and I'll keep you in my prayers.
Dave

#5 Blue Storm

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Posted 08 August 2008 - 10:53 PM

Hello,

I have been a Cymbalta user for 3yrs? up until mid July. I have been on disability since April, laid off from my job when my FMLA was up, could not afford COBRA nor my meds in particular the Cym. $267.00!!!!! So I was forced to withdrawal cold! I have read through what you all have had to say about your side effects from weening yourselves off and well the way I've had to do it is basically the same as you all except a bit more intense I dare to say.

I do want to ask if anyone has experienced bloating? Since I have gone off I have felt like a taught balloon!And am a little concerned.



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