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[LillyDefoliant]

What am I feeling?

Well I've had it with Cymbalta and the whole "ethical" narco-establishment. To hell with all of 'em. Bitching and moaning and a buck sixty five will get me a ride on the Metro in here in DC. I don't know about the rest of you guys, but I'm done feeling sorry for myself. (There's no money in it.) From now on, I'm coming out blasting.

Here's what works for me:

Getting out and connecting with my body. I.e., hitting the gym and moving good steel and drinking in the energy of the people around me. And pounding the pavement, getting a good cardio flow, blowing out negative energy with each breath. Nothing beats an endorphin rush, not bitching and moaning, not poetry, not nothing... F those Bastards in Indianapolis.

Getting rid of the negative self-talk. Whenever possible, act as if the experience has gone away. Even if it's only for 30 seconds at a time.

Drive some tunes into my brain that make a vibe happen. Believe or not, a positive tune-vibe crushes a negative brain-zap vibe every time.

Direct the negative talk at the people who deserve it. After trading emails with my physician on this topic he suggested that he would talk to the "Lilly folks". A little friendly aside perhaps as he burps down a pricey meal the Lilly reptile-detailer comps him. I sent him an email back with this PS:

And if you see those “Lilly folks”, tell them "Fuck You!" for me.

Exactly. Take no prisoners. No fear.

After the cathartic F.U's have been dispensed, don't get mad, get even. Get a lawyer and start throwing as many bombs at Lilly as you can.

That's it. That's what works for me...

LD