2 replies to this topic

[equuswoman]

taking an antioxidant rich multiple vitamin & mineral formula daily for 10 days. Then I will begin "The Bead Count" method as beginning the very slow decrease of Cymbalta in my brain & body. 

 

I began the vit/min on Mon Oct 28th and will begin the 'bead count' on Thurs Nov 7th.

 

I am wanting off this drug due 2 the horrid side effects it causes me.

Also the withdrawal S/S are hellish. I have however made up my mind that I shall do this in a very slow manner!

 

I am so thankful that I 'found' this site w/these wonderful, supportive ppl who know what this experience can be.

May God bless all of us as we journey down this road and 'back' w/out the Cymbalta in our brains & bodies anymore.

 

EquusWoman

[SSRIritated]

Get yourself some flax seed. Take it. 2 tablespoons, 2 times a day. If u mix it with a protein shake, it helps. Also, no sugar! Makes your brain ramp up, thus ramping up the brain zaps. Try not to eat meat. Triptophan blocks serotonin. Your diet is KEY. You can do it!! : )
And if you pray, then pray!!

[equuswoman]

Get yourself some flax seed. Take it. 2 tablespoons, 2 times a day. If u mix it with a protein shake, it helps. Also, no sugar! Makes your brain ramp up, thus ramping up the brain zaps. Try not to eat meat. Triptophan blocks serotonin. Your diet is KEY. You can do it!! : )
And if you pray, then pray!!

Thank U SSR: I have the flax seed already put them in oatmeal. I will however grind fresh every day. I appreciate UR help and encouragement during this difficult time in the very near future!