For many months I've noticed just before I fall asleep I get shivers ( I welcomed that because I knew I was about to sleep!) But many times I get a weird sensation as I'm drifting off, like a small seizure, not one of those jolts you have, but it something strange in my head. I know it goes on for a while but I kind of sleep into it so don't know any more about what happens. Maybe its brain zaps and I just have them when I sleep? Just wondering if others have had this.
Small Seizures?
Started by tfaff, May 16 2017 10:16 AM
2 replies to this topic
#2
Posted 16 May 2017 - 11:05 AM
Yes, I had them for about two weeks. I actually ended up sleeping in my recliner, because I would get dizzy, and those jolts would wake my husband up. Sitting up helped.
Are you supplementing with anything? Honestly, I took dramamine (right before bed) and it helped with the jolts, dizzy spells, and helped me sleep.
I also took Vitamin B-complex and fish oil. I think the dramamine helped the most, because I was soooooo dizzy without it.
Hope this helps.
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