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New Cymbalta User Help


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#1291 fishinghat

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Posted 27 January 2019 - 11:17 AM

We are always thinking of you too AJ. The good times will get better and the bad spells will slowly disappear. It is a waiting game know.


#1292 invalidusername

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Posted 27 January 2019 - 01:04 PM

Yes - waiting game!! My favourite...!

 

As Hat has mentioned on many occasions, just steer clear of stress like the plague. We can often think we are bullet-proof after a good day, whereas, unfortunately - all it takes is the wrong words or the wrong action, and BAM. 

 

Ken might be talking about the moments when there is updating and whatnot going on with the forum. Happens every now and again, but should only be for minutes. Might be something to do with the mobile version of the site - the "normal" version has been stable for some time...

 

.. and our gratitude to Ken for that. :)


#1293 invalidusername

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Posted 03 February 2019 - 12:21 PM

UPDATE FOR AJ VIA FACEBOOK

 

"I have been doing a little better lately definitely not 100 percent I seem to be physically carrying a lot of stress and anxiety but mentally less I’ve realized I’ve had to face my own mortality and it brought a lot of fear up in me it’s been a battle for sure I’m struggling now to find purpose and meaning in my life"


#1294 fishinghat

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Posted 03 February 2019 - 02:31 PM

Thank you IUN . Tell AJ hello for me.

#1295 invalidusername

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Posted 03 February 2019 - 04:54 PM

Thank you IUN . Tell AJ hello for me.

 

Have passed this on for you...


#1296 Axlejames

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Posted 23 February 2019 - 01:39 PM

Update: Some days are better than others I obsess over existential questions still to the point of angst and turmoil. There have been some good days still I m not sure if when i see my dr next if I should ask for an increase to my zoloft Advice would be helpful. All in all life seems to be trying to get on some track, however I am still anxious especially about the unknown lately. I have had some angry outburst and I am having trouble controlling my appetite I also cant seem to just quite my mind. I keep wondering if all I am is a chemical reaction as most modern secularist scientists say we are just a product of brain chemicals we live and die and dont matter that has brought me down so low I thought of just ending it because whats the point but then Ill read something or focus on something else and Ill feel better a little but it seems like when there is free space thats what I think about. I had thought tho what if this is just what I obsess about because of the anxiety and depression like some people obsess about there health others obsess about other things and me I obsess over the big questions because that is what feeds it its what keeps me in a constant state of stress not sure why i would want to be subconciously or otherwise I am writing because you all have seen my journey you know what i ve been through and some of you have gone through this I turn to you all for help I wish that I could get on here more but life and the ability to get on a computer gets in the way it does not cheapen what we have as friends I hope because I do still think of all of you. any advice is welcomed

 

thank you lots of love

 

Chris


#1297 fishinghat

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Posted 23 February 2019 - 02:03 PM

It seems like you are improving but very slowly. You are going to be one of those slowly to heal. What are you taking for the symptoms right now?

#1298 invalidusername

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Posted 23 February 2019 - 02:20 PM

Good to hear from you AJ.
 
Anxiety, angry moments, racing thoughts and appetite. Sounds like classic withdrawal to me. But yes, I obsess about my health so I can see why you have the same existential issues. Same problem - just different train of thought. Like you say, all the time you are occupied it is ok, then as soon as you stop... there it is. Mind quietening is not an east task. Its all about being in the present moment and never the past or the future. Elkart Tolle is the best when considering this sort of thing. He is a very wise and funny little German bloke.
 
...and we're always here for you man! Whenever you can get here :)

#1299 Axlejames

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Posted 23 February 2019 - 02:44 PM

Fish I am just still taking my zoloft 50mg and Lamotragine 150mg adderall 10 mg and going to a psychologist every 2 weeks


#1300 fishinghat

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Posted 23 February 2019 - 05:33 PM

Raise the Zoloft some more? Or maybe try a supplement?

#1301 invalidusername

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Posted 23 February 2019 - 05:53 PM

A potential suntheanine candidate methinks.


#1302 fishinghat

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Posted 23 February 2019 - 06:04 PM

Me thinks too.


#1303 invalidusername

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Posted 23 February 2019 - 06:29 PM

what has happened to our vernacular today??!


#1304 Axlejames

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Posted 23 February 2019 - 10:30 PM

What is suntheanine


#1305 invalidusername

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Posted 23 February 2019 - 10:40 PM

Is a pure form of l-theanine. Used for anxiety and overall calming effects. Quite a lot of people have used it with good results. Is very safe to take with other meds, no side effects, no withdrawal. Can take it as needed, or daily.


#1306 invalidusername

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Posted 24 February 2019 - 03:25 PM

On behalf of AJ [via Facebook]

 

"So I’ve been looking up stuff trying to figure out just what the heck is happening with my thought life and it seems I’m in this existential ocd loop could you pass this message onto fish and the others see if there’s any supplements that will help me in the meantime"


#1307 fishinghat

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Posted 24 February 2019 - 04:41 PM

Any of the supplements that increase bnf (Brain-derived neurotrophic factor) could help. This would include Lion's Mane mushroom, Omega 3, and others. This stimulates new nerve production and healing of nerves as well as memory, cognitive function and more.

#1308 fishinghat

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Posted 24 February 2019 - 04:49 PM

It also includes …

NAC (N-Acetylcysteine) an antioxidant
Theanine -Increases BDNF and attenuates cortisol-to-DHEA
Resveratrol
Ginseng


#1309 invalidusername

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Posted 28 February 2019 - 04:41 PM

[on behalf of AJ via Facebook who is currently feeling the tension of work.. bless him]

 

"I am trying to keep my mind busy at work there’s lots to do but it can get stressful so as I got stressed my anxiety went up and then the existential thoughts happen and I feel more anxious"


#1310 invalidusername

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Posted 20 April 2019 - 04:15 PM

Latest from AJ via Facebook;

 

"Hey bud can you post this update just wanting to let everyone know I’m up to 75 mg Zoloft and in therapy so far it has gotten better some days I’m stronger than others some of the ocd has gone away and I feel a bit more aware of my mental health I still fear and think about death quite a bit but I’m trying to work past it I believe it has been a way for me to avoid my feelings and emotions by obsessing over questions that have no answers in any case how are all of you lots of love Chris"


#1311 fishinghat

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Posted 20 April 2019 - 04:52 PM

Great to heart from Chris. Appreciate him keeping us posted. Slow but steady wins the race.





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