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[CATHILL]

[size="4"]Hello! I just finished up with 4 months of cognitive behavioral therapy to help with my life long battle of depression. I have been on and off antidepressants for most of my adult life (usually very low levels). I have been on Cymbalta for over two years now, 40mg once a day, and now that I am armed with my new tools that I learned in therapy, fianlly ready to say good bye to this drug. I have tried getting off in the past, so I am well aware of the hell you go through getting off.

I am very interested in the idea of counting the beads to slowly wean off. I tried finding how to do this, but had no luck. Can someome explain?

Thank you so very much!

Cathy [/size]