Going To Begin "cold Turkey" Tomorrow & Scared As Hell!
#63
Posted 12 April 2013 - 01:35 PM
I'm on day 3 of removing grains from my 60mg caps. I'm weaning myself down to begin the 30mg caps when they come. I'm just going to pay close attention and do this slowly. I will keep folks updated.
I took 7 grains out the first night and 14 out last night. So far, so good!
And thank you lady2882Nancy for keeping up the encouragement!
#64
Posted 12 April 2013 - 05:53 PM
We have to support each other, that's why this site works so well.
aloneNlost just reminded me of about Aromatherapy so maybe I have another tool for the anxiety I have been having.
Lavender is soothing and can help you relax and sleep.
I wonder what else I can dig up lol
Take care of you
Nancy
#65
Posted 12 April 2013 - 10:41 PM
#66
Posted 12 April 2013 - 11:11 PM
Welcome ScaredLaLa you have come to the right place
I am the same age as you and the Crapalta did the same thing to me as it did to you. I agree with you that pain is better than wanting to end it all.
I was put on Crapalta for chronic nerve pain and I will never take another SSRI anti depressant again.
I'm glad you told your husband as it was the best thing to do for your own survival and you are probably going to need alot of his help to deal with the side effects unless you are one of the lucky ones and don't suffer too much. I hope and pray that you are lucky.
There are lots of things you can do to help deal with the side effects too.
This is a great place to vent on the bad or angry days so come back just to read or to share something that works for you.
It can be worthwhile to let your husband read some of the posting on List Your Symptoms under What are you feeling? It will help him understand what you are going through.
I wish you luck and we are here for you if you need anything
Take care of you
Nancy
#67
Posted 13 April 2013 - 02:18 PM
Here is a quick synopsis. No sleep until around 4 am. I was tired but I just couldn't get my eyes to close. I finally gave in at 4 and took another dose of muscle relaxer and pain meds just with the hope that I would fall asleep. (I take Soma and Lorcet for the Myofascia pain at night). I finally fell asleep and dreamed crazy things all night. The dreams weren't scary just crazy. I can't remember the last time I dreamed all night long. The positive part is that when my son and daughter both called around noon expecting us to be up, I wasn't. They automatically thought I was having a bad day so just texted me to call them when I felt better. To their surprise I called them both right back. I got up and don't feel nearly as foggy headed and sleepy as I usually do even though I didn't get as much sleep. I have a headache but that's nothing new. I have been having headaches and mild nausea for a couple of weeks now. My morning pain is almost non-existant but the stiffness was still there. I pushed through as usual though.
As for my mood, it's lighter. I'm kind of "dizzy headed" if you know what I mean. Kind of "high" feeling. It's not to the point of mania yet but my husband will reel me in if it gets to that point. I've had manic episodes before during the last two years on the Crapalta and even though everything seems like a great idea at the time, the 50lbs of rusty horseshoes and welder I bought to make Christmas presents just wasn't that practical. Lol!
I think my youngest daughter is keeping an eye on me too. She came over this morning (afternoon) and brought my youngest granddaughter and their baby Nigerian goats. I love baby goats almost as much as I love my grandbabies so that certainly brightened my day. Then she showed me how to make fresh juice in my juicer that they got me for my birthday. It was awesome!! So much better than store bought. She just left taking Hannah home for a nap and said they will be back when she gets up.
I know i said a "quick" synopsis and for me, this is quick. So far so good. Keep the prayers and support coming. I am expecting the worst... But praying for the best and for everyone here who is going through this with me. Thanks for being here!!
Michelle <3
#68
Posted 13 April 2013 - 03:06 PM
Awesome Michelle that you have family around that support you so well.
Baby goats? I love baby goats and the Nigerian babies are so small and sweet. I really want to have goats but that has to wait until I can look after them completely myself.
I had problems with hypomania getting off and really have had to watch the last two weeks. I have had a number of rapid cycling episodes which I had never had happen before.
One problem for me has been the rage that comes sometimes about a week after getting off the crapalta (the least little thing will enrage me) and it seems to happen when I get confused when rushing around. But the anger and irritability it is not unusual as lots of others have had the same problem when discontinuing so with hubbie's help we try to make sure I don't have to do anything in a hurry.
I see that you are into gardening too so that is another thing that we have in common lol. I have a nice garden about 50 ft x 150 ft and a nice glass greenhouse too. We are adding on to the greenhouse and going to add some fruit bushes this summer too.
The dizzyness and light headed feeling are helped with some good omega3 supplements or by adding a bunch of ground flax to the diet. The headaches are a pretty constant thing with the withdrawal but L-theanine (make sure it is suntheanine) helps more than pain killers for that and you can get that at a health food store. If you get the itchies (which most of us do) get an antihistamine meant for skin reactions, that works the best.
Okay so this was supposed to be a little encouraging post but ........................ my brain is all over the place today lol.
Have fun with those grandbabies today
Take care of you
Nancy
#69
Posted 18 April 2013 - 03:42 PM
Mamanaka and ScaredLaLa please go slow if you need too! This poison is not to be messed with! I'm now having 90 beads out of 280, and have been having 90 for a few days now. I was doing the tapering that you may have read on this site by 5's. But I will probably stay with what I'm taking out now for a couple more days until I settle back down and get back to 'normal'... (I had a bit of an ususual episode 2 days ago which I just posted in 'meltdown')
Take care everyone!!
#70
Posted 18 April 2013 - 03:54 PM
- CymbaltaCrap likes this
#71
Posted 18 April 2013 - 04:39 PM
Well hello CC and George
Good to hear from you both.
Thank you George for giving me hope. I am not that far behind you and looking forward to having these last side effects go away.
- George1970 likes this
#73
Posted 18 April 2013 - 05:33 PM
Congratulations George!!! I am happy for you.
Thanks fishinghat, hope you are keeping well ? It's kind of you to wish me well and I for one could not have done it without you, people such as yourself are a rare breed, you help others even though you are going through your own troubles, I doff my cap to you in gratitude !!
#75
Posted 18 April 2013 - 11:38 PM
I'm two and a half weeks off the crap. I did a very slow taper. It was worth it. I'm doing great. Every few days I feel an odd funk...nothing major....and it's getting weaker and weaker. Yay for me! I win! Hope you all win too!
- CymbaltaCrap and George1970 like this
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