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How/when Should I Begin With Tapering?


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#421 fishinghat

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Posted 08 February 2017 - 03:59 PM

Yes it does but it may take some time for your body to adapt. 2 or 3 weeks wouldn't surprise me.


#422 Howtostoppropperly

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Posted 08 February 2017 - 04:41 PM

And untill then, I do not lower for sure I presume?


#423 fishinghat

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Posted 08 February 2017 - 05:38 PM

That is correct. Why suffer. Just wait until  it passes.


#424 Howtostoppropperly

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Posted 09 February 2017 - 12:28 PM

Okay Chief, I will adjust my patience level then ;)

#425 Howtostoppropperly

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Posted 10 February 2017 - 03:56 AM

This morning I woke up with a little fear and burning skin... Another reason to stop lowering for a while I think.

Cheers from Lissabon now.

#426 Howtostoppropperly

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Posted 10 February 2017 - 11:48 AM

Today I feel not okay... My body hurts, cold/warm, my mussels sometimes hurt, my skin burns, there are like spiders that are crawling over my skin of my head... Agitation whitin me... I stick to 10mg but I presume it's withdrawal?

#427 fishinghat

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Posted 10 February 2017 - 12:29 PM

Oh yea but it will subside. It may even worsen over the next 48 hours before it levels off and starts to get better. That is one reason I always suggest putting your weaning on hold as soon as you feel any significant withdrawal effects. Hang in there it will get better.


#428 fishinghat

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Posted 10 February 2017 - 12:32 PM

10 mg is a low dose. You have come a long way but are now getting to the point where you need to go slower and slower so when you start back up start weaning a little slower.


#429 Howtostoppropperly

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Posted 10 February 2017 - 01:45 PM

How much slower must I go... I lowered only by 2 beads a day... Pfffff. What do you recommend FH?

#430 fishinghat

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Posted 10 February 2017 - 02:54 PM

If it takes one bead a day so be it. You can not control your body right now. You have to remember it is calling the shots. Listen to your body. We had one member that had to do 1 bead a day from the very beginning she was so sensitive to the withdrawal. But she made it all the way through.


#431 Howtostoppropperly

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Posted 13 February 2017 - 02:23 AM

Small update, my skin pinches me all the time... It hurts Pfffff... I stay on 10mg until this feeling stops. Thanks for the support guys!

#432 TryinginFL

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Posted 13 February 2017 - 09:59 AM

Hang in there!  I admire your strength :)


#433 Howtostoppropperly

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Posted 13 February 2017 - 10:58 AM

Also the fear is getting me more... is this withdrawal guys? I can't think of something else.

I now take max 2x 0.25mg alprozolam a day to cover it... not a lot I think....


#434 fishinghat

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Posted 13 February 2017 - 11:23 AM

Oh I had fear so bad I slept on blankets, on the fetal position, in a corner with the lights on. Whew!! Terrible. Part of the trip but you are on hold so it will fade. That why I always recommend that when you start feeling the withdrawal symptoms you pause right away because things usually get worse over the next few days.


#435 Howtostoppropperly

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Posted 13 February 2017 - 01:06 PM

Okay, I have to wait and be strong until then. For the time being, I take 2x 0,25 mg alprazolam a day which isn't much. The 2 weeks before I was better and used almost none benzos...

Will I have an even worse withdrawal from the benzos?

#436 fishinghat

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Posted 13 February 2017 - 02:28 PM

At the dosage you are at you probably won't have any withdrawal or little but there is a method to come off of them that, if patient enough, you can withdraw with NO withdrawal. At this point I wouldn't worry about it.


#437 Howtostoppropperly

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Posted 13 February 2017 - 04:25 PM

I won't go up again then... What a crap feeling... This will last a week or something? Do you have an idea?

#438 fishinghat

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Posted 13 February 2017 - 06:34 PM

Varies from person to person. Should let up in 2 or 3 weeks at the most. But it is as it is. It is done when it is done. Just set back and don't fight it.


#439 Howtostoppropperly

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Posted 15 February 2017 - 05:13 AM

Im much better again now in comparison with Monday After 9 days sticking on 10mg. I stay a few days On 10 and will lower again this weekend.

#440 gail

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Posted 15 February 2017 - 07:50 AM

Hello man from Belgium,

Do relish those moments, precious ones.
You never know when the shit will hit the fan! Or will it?

Salut du Quebec full of snow!

#441 Howtostoppropperly

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Posted 16 February 2017 - 11:36 AM

My second day without alprozolam so I think I'm stabilized... This weekend I lower again.


#442 Howtostoppropperly

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Posted 17 February 2017 - 12:40 PM

Today little fear during the day... Should I lower anyway or should I stay on the 10mg untill all fear is gone??

#443 fishinghat

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Posted 17 February 2017 - 01:11 PM

I would give it a couple more days otherwise it is likely to come back right away.


#444 Howtostoppropperly

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Posted 17 February 2017 - 02:44 PM

I will FH... It is something you already know, you feel, you sense... but you like the confirmation by others like in this Forum! Thanks guys

#445 Howtostoppropperly

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Posted 18 February 2017 - 03:40 AM

I will give it more time for sure because my mind is triggering/wondering me all the time what side effects there are or are to be expected... it is not an easy "game" in my head right now... Does someone recignize this? I take 10mg untill I'm completely stabilized again... even it has to take a month.

 

Have a nice weekend guys!!!!


#446 fishinghat

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Posted 18 February 2017 - 06:15 PM

Is that a familiar story? Oh yea. Take your time.


#447 Howtostoppropperly

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Posted 19 February 2017 - 06:36 AM

Today fear again... Without any reason. Withdrawal? I definitely stay on 10mg untill all fear is gone... What a crap feeling... FH, you say that I'm going strong?

#448 fishinghat

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Posted 19 February 2017 - 08:43 AM

Oh yeah. For many these symptoms are there 24 hours a day in large doses. The slow taper isn't perfect but really minimizes things. Just stay where you are. Doing well. If the symptoms are transcient then things should start to improve soon. Give your body a chance.


#449 Howtostoppropperly

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Posted 19 February 2017 - 01:26 PM

Pfffff today 1x 0,5mg alprazolam and doing fine but otherwiseI feel like crap. I don't find that strong at all because I need extra stuff to get through.

#450 justsayno

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Posted 19 February 2017 - 01:28 PM

I'm feeling the same dude





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