Rebound Head Symptoms
Posted 14 July 2018 - 07:23 PM
Posted 15 July 2018 - 08:06 AM
These kinds of reoccurrence is common after 'recovery'. Your nerves are very sensitive to stimuli. Keep up the exercise until you find the level your body can handle and then gradually increase. be sure to take a day off from exercising g from time to time. Usually by month 6 or 7 these types of sensitivities have diminished.
Posted 16 July 2018 - 06:14 PM
I have done a slow taper from 60....to 30.....to 0 as of July 3rd. I have taken this poison for a couple of decades so it's taking a while to keep suffering through all the weird symptoms. I recently started to bring back in the exercise since I thought I was feeling better but it does seem to aggravate the symptoms a bit. I've now decided to exercise every other day to see how that goes. Initially, I thought the more exercise, the faster I could get this crap out of my system, but it didn't seem to work like that, since last week I developed ocular migraines in addition to all the other bad stuff, joint pain, hot flashes, chills, headaches, anxiety, etc. I am suffering, but determined to get off this drug. One day at a time.
Posted 16 July 2018 - 09:46 PM
I'm going through a Cymbalta tapering withdrawal myself currently, and am also finding vigorous exercise (on my elliptical) does not necessarily help. Instead, tomorrow I'll be going for a 30 minute walk in my neighborhood, in hope that the sunlight/daylight will trigger some serotonin production, which will in turn offset the return of my symptoms (headache/dizziness/nausea/bloating/fatigue).
Been on the poison 12 years myself - tough to get off of.......
I'm with you - one day at a time.....
- jenibee likes this
Posted 17 July 2018 - 08:52 AM
Posted 17 July 2018 - 11:06 AM
That is helpful information.
I wonder what the exercise does then to make it worse....or at least it seems like it is causing some sort of aggravation of symptoms. I'd like to get back in shape but feel like I need to slow it down a bit.
- fishinghat likes this
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users