Not sure what is going on with me...
I have been crying on and off since I got up this morning and feeling totally hopeless. I am so sad and can't figure out if this is "slight depression" - not anxiety, I know. I feel so alone.
After a year off the crap, I am totally clueless. I have taken an Alprazolam and hope that it will help some. I don't have anything else to take. My mind has been going 240 since I woke up at 550am and stayed in bed til after 8 but couldn't go back to sleep. Called to try to see my therapist (have an appt. next week) but he is out of the country this week.
Just saying...